Monday, September 29

Nutrition seminar

I attended a Nutrition Seminar tonight at the gym. I learned A LOT of interesting facts, many of which I will share with you over the next week or so. I am ready for bed tonight though. So I will leave you with the poll on the right as food for thought. Don't cheat and look it up!

3 comments:

Keri Donald said...

I can't wait to hear what you learned. I'd be really interested in attending something like that too.

Rhiannon said...

I say the fruit smoothie. It's always what you think is healthy that turns out to be not so good for you!

Brittany said...

Oh good...I love food facts!