I attended a Nutrition Seminar tonight at the gym. I learned A LOT of interesting facts, many of which I will share with you over the next week or so. I am ready for bed tonight though. So I will leave you with the poll on the right as food for thought. Don't cheat and look it up!
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9 years ago
3 comments:
I can't wait to hear what you learned. I'd be really interested in attending something like that too.
I say the fruit smoothie. It's always what you think is healthy that turns out to be not so good for you!
Oh good...I love food facts!
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