If you are at all interested in doing yoga at home, I highly recommend Adrienne Reed's Power Yoga. I have done it twice now at home from my DVR and I love her style. The ones my TV are 25 minutes and when you are done, it feels like you just ran for 25 minutes.
Ahhhh, exercise!
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8 years ago
3 comments:
Sounds like a good one, now if I can only get 25 minutes during the day...
Hey, I've been meaning to tell you .. on the 21st the Wii Fit comes out. Its a box you stand on and the wii helps you correct your yoga poses .. along with a bunch of other strength training things.
Check it out - http://www.nintendo.com/wiifit/en/#/home/
OK. I'm sitting here catching up on your posts since mother's day and I am seriously dying laughing. Out loud - dying laughing. Hilarious, that girl!!! My two girlies are pretty much to the DAY the same ages as your two. Funny and small world!
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