I had my weigh-in last night. I lost 3.8 pounds in the first week. It was very encouraging to have that kind of change. It motivated me to continue. The topic of last night's meeting was change. The leader was asking us what did we still want to change. I want to add in more exercise. I have been going with my neighbor, Laurie, a few days a week. Last night we made a schedule that has us taking 2 Pilates classes, a step & sculpt class, walking 2 days at home, having a day off and an optional day every week. I really want to stick to it. We already completed our walk today and it is 9:30am. We are on a roll! :)
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9 years ago
3 comments:
3.8 pounds in the first week is great! Your schedule actually sounds fun, and I'm sure it will be since you have Laurie working out with you. NY.. here you come!
That is fantastic! Keep up the good work and I agree with Nikki it sounds fun!
Way to go Angelle! In a few weeks I will be able to work out - that seems to be the only way I can shed any pounds, just a steady work out plan...
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